"I firmly believe in small gestures: pay for their coffee, hold the door for strangers, over tip, smile or try to be kind even when you don’t feel like it, pay compliments, chase the kid’s runaway ball down the sidewalk and throw it back to him, try to be larger than you are— particularly when it’s difficult. People do notice, people appreciate. I appreciate it when it’s done to (for) me. Small gestures can be an effort, or actually go against our grain (“I’m not a big one for paying compliments…”), but the irony is that almost every time you make them, you feel better about yourself. For a moment life suddenly feels lighter, a bit more Gene Kelly dancing in the rain."
"I just want you to be happy. If that’s with me or with someone else or with nobody. I just want you to be happy. I just want you to be okay with life, with life as it is. And me too. It is so hard to accept that life is falling. Falling and landing and falling and landing. I agree it’s not ideal. I agree."
"Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy."
"I am whole
I am clean
I am free"
Being As An Ocean- The Sea Always Seems To Put Me At Ease